Ged Musto is a Professional Personal Fitness Trainer with over 22 years experience within the Fitness and Military sectors. Some of the many positions he has held over the years have ranged from Army PTI to Fitness Consultant, Personal Trainer to Head of Physical Education, Aerobic Class Instructor to Sports Lecturer. He has worked for establishments such as Reading Sports and Leisure, David Lloyd Health Club, Sport England, Sports Leisure Management (now HALO Leisure), and Bodyworx Gym (formally The Factory).Ged is one of the most experienced trainers in the United Kingdom. He has personally trained people from many different countries. His clientelle has included professional athletes, sports teams, television personalities, musicians, and actors/actresses. Although being based in Leominster, Ged covers all of Herefordshire, Shropshire, Worcestershire, Powys, and South Wales whether it is indoors or out, at home or in an office environment, he offers Personal Training for people of all fitness levels from complete beginners to elite international competitors, and works with a limited number of individual and group clients.