Dean Fouache is an advanced personal trainer in Cardiff who works with elite athletes as well as those just starting out. A leading personal trainer in South Wales, Dean offers 1-2-1, buddy training and group training.Core Conditioning was created to provide the highest quality personal training and conditioning available within Cardiff and South Wales.With over 10,000 hours of one to one personal training experience and working as a Strength and Conditioning Coach for the Crusaders and Wales Rugby League teams, Dean has extensive experience in working with all levels of clients.As well as people looking to lose weight and increase their general level of fitness, Dean works with elite level athletes, people suffering from obesity and clients rehabilitating after chronic illness.So, whatever your personal training or conditioning needs, Dean has the necessary skill to ensure you succeed. Training can be provided within the gym, outdoors or in the comfort of your own home.