Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day. Our use of repetitive gentle flowing moves, incorporating some of our trademark “Rotate to Dilate” and “Accelerator Pedal” birth-orientated positions will have you riding the waves of labour with ease! Classes support you on your journey as your baby grows with powerful, practical antenatal education, nourishing support and of course laughter too! Daisy Birthing® will help you stay active in pregnancy, ease those pregnancy symptoms and prepare you for a confident and calmer birth! Classes can be started from 14 weeks of pregnancy and are taught over a six-week term. Women can do as many terms as they wish until baby is born to help with muscle memory so that the techniques become inherent during labour. Plus you feel all the benefits through pregnancy too. Each class will deliver: • Traditional antenatal education • Active birth awareness • An easy way to understand medical induction and interventions • Flowing movement sequences anchored to your body and breath • Breathing techniques for every stage of labour. • Relaxation techniques • Peer-to-peer support in a women only class Classes are supportive of all birth choices and are adapted to suit (and in many cases help with) most pregnancy conditions and ailments. Daisy Birthing® A practical, educational and supportive journey through labour and birth. Weekly classes in Harrow and Pinner. £75 per 6 week term, book online at http://thedaisyfoundation.com/antenatal-classes-in-london-beth-owen/. For more information please contact: beth-owen@thedaisyfoundation.com Telephone: 07521 280133 www.thedaisyfoundation.com