Movements of Magic. Lishi Tai Chi offers classes in: * Tai Chi Ch'uan - Yang, Chen and an ancient form of Daoist Alchemy called Lishi. * Daoist Yoga - a very sophisicated, but easy to learn set of exercises to help promote supple body, relaxation and qi development. * Internal martial arts - soft but highly effective self-defence. * Meditation - moving, standing and sitting. Offered in weekly classes, weekend workshops, and can be delivered in organisations, at events and conferences. We have years of experience of enhancing team away days, conferences and other functions. Weekly class details are here: www.lishi.org/manchester. See our Facebook page: www.facebook.com/lishimanchester email clive@lishi.org Phone: 07786 168801 The classes are open to anyone, but a good basic level of fitness helps. Current students enjoy the classes which are challenging but always friendly and fun.