Set around Shirley High Street, Solihull routes and the Stratford Road corridor, The Gym Group Shirley Solihull is a straightforward base for people in Shirley, Solihull and Hall Green balancing fitness with suburban errands and cross-Birmingham commutes. Workouts can be kept varied with cardio machines, free-weight areas, resistance equipment and functional zones suited to warm-ups, full-body circuits, stretching and focused lifting sessions. Lockers, showers, Wi-Fi, free classes and PT support help make regular training easier to plan.