My name is Gill Batty. I specialise in the treatment of anxiety and panic using a process called Neuro Psychological Reprogramming. I have been working with people who are anxious from the mild to extreme end of the spectrum. I have a counselling and psychology background but I come from the premise that anxiety is a state, not an illness, and states can be changed when we know how to do so. I am involved in ongoing research into the treatment of anxiety with Dundee University and also practise and teach mindfulness and compassion based approaches to well being. If you suffer from anxiety or panic attacks, you should expect to have around 6 sessions with me, each lasting around 90 minutes, and you can also expect to experience relief from anxiety and to be able to use the process independently after the first couple of sessions. You will also receive support materials in the form of a very easy to read book and a guidance cd or download.