A fully qualified Personal Trainer who is a bit older than the normal PT's you find in the gym. With age come life experience and the knowledge that sometimes life gets in the way.My role is to facilitate change in you, i can help you to achieve your goals, but at the end of the day it is you that will be doing the hardwork along the way.I also run 12 different Metabolic Effect classes every week, which are designed to burn fat and sculpt the body, making you leaner and stronger along the way.Get in touch, i love to talk!