If you are struggling to lose weight and wanting to make the necessary changes to; Lose Weight Boost Your Energy Levels Ooze Confidence Feel Fitter, Healthier and Happier Our initial detox and cleanse program allows you the opportunity to drop 15-21lbs in the first 30 days. We have 2 personal training studios in Liverpool in the Matchworks in Speke and also Smithdown Rd L15.