Lisa Cleverton Gyrotonic
Milsom Street Clinic, BA1 1DG
Bath, Avon
Business profile
Lisa Cleverton has had her Gyrotonic exercise studio in Bath for 4 years, setting up in 2006.It is the only Gyrotonic studio to date in Bath.Lisa Cleverton adapts Gyrotonic exercise for each clients needs and ability, the 1-1 sessions are 1 hour.Lisa is aware of making the client comfortable and the neccesity to make exercise accesable to everyone. The Gyrotonic Exspansion system involves influences from Yoga, Tai Chi, Swimming, Dance & Gymnastics. Teaching the client to Stretch, breath and move with ease. Also educating the cliient to learn about their own physical abilities.Lisa cleverton has the ability with the Gyrotonic Expansion System to let the client claim ownership and balance themselves mentally and physically.The Gyrokinesis classes held with Lisa Cleverton are in a unique intimate setting of 4-1 with fluid movement patterns simular to yoga with co-ordinating breathing techniques that open, elongate, and balnce the body which relieve stress and unite the body and mind.