Lynne Skelding BSc MCSP is a Chartered Physiotherapist with 27 years of experience working both in the NHS and Private Hospitals in a variety of clinical settings. She is a member of The Chartered Society of Physiotherapy and the Health Professionals Council.Specialities include Rehabilitation, Neurological Conditions, and Pilates. Realistic Pilates teaches you how to align your body, isolate your core muscles, and use your muscles in the way they were designed to be used, rather than the way they have learned to be used, following injury or faulty patterns of movement.Realistic Pilates classes are suitable for all ages and level of ability. Small class sizes, maximum of 8; mats, equipment, including stability balls are provided.Classes taught by Chartered Physiotherapist and Advanced Pilates Instructor.One to one instruction, and small group instruction also available.