We are a Family Run Business, a "One Stop Shop" for all your Health, Fitness, Beauty and Hairdressing needs...! We specialise in knowing all our visitors by their first names and give them a fantastic personalised service. We have classes on the Power Plates, as well as 1-2-1 sessions, or you can train on your own, - a full body work out in less that 30mins.All our therapists are highly qualified and have regular update training days.Please call us and come in for your show round and a Free session on the Power Plate Machines - you need to wear trainers and comfortable clothes, (nothing too tight!)If we don't have the therapy you are looking for, we can source it for you. We are always interested to talk to other therapists and have treatment rooms available to rent.Ring us for more details and seasonal offers on 0117 9446650