We were introduced again to Hogao and Aji with which no Colombian household would be seem without as an accompaniment to anything and we wanted to share it with everyone Every Saturday morning the little GIA's love getting up and making with our help of course Arepas these are traditional corn bread ate through out the Americas, though never high lighten before there are great benefits to eating Arepas they are gluten free and wheat free At GIA we saw a need to have a range of different Latin American foods that could be given the English spin GIA has focus on fresh good quality ingredients and the inspiration comes from our Latin American roots