Holistic Massage Cardiff offer Holistic Massage at the ACT clinic, conveniently located in central Cardiff on the Parade.Holistic massage is the therapeutic and sensitive use of touch, tailored to a client's individual physical and emotional needs, in order to promote positive change in the client. No two treatments are alike; depending on the clients needs, our treatments can have wide-ranging benefits.On a physical level, it can work with all the body, often improving skin tone, relaxing and soothing sore muscles, bringing greater flexibility and movement to stiff joints, allowing more relaxed breathing, aiding the body in recovering post-exercise and post-illness and bringing relief from constipation, IBS and fatigue.On an emotional level, massage can help you to relax, to have greater energy,to sleep more easily,and to become more centred and peaceful. Non-intrusive caring touch offers a feeling of greater selfawareness and self acceptance.