ZUMBA is a combination of fitness and dance moves to a fusion of Latin and international music. It is a "fun and easy to do" workout that is not only great for the body, but is also great for the mind. It is a "feel-happy" workout!ZUMBA is a GREAT way to lose weight, tone up, increase cardio strength, improve coordination, gain self-esteem and feel HAPPY!! That is why so many people love it and get addicted to it. And people LOVE the music!! You don't need to know how to dance and you can take it easy at first if you want to! Each time you come to class it gets easier and easier! Come and try one of my classes.