I am a Personal Fitness Trainer and have been actively involved in fitness for around 20 years. I've learnt, tried and tested a great deal of things along the way and am at the stage where I can help my clients acheive their fitness and nutritional goals. I will be sharing all of my wonderful experiences as a Personal Trainer, peppered with the dry humoured wit of a plastic scouser living down the south of England and hopefully even entertain you along the way