FREE 30 Minute Telephone Consultation This gives you, the client, a chance to see if the client/counsellor dynamic works for you. This is important for a strong therapeutic relationship. All conversations and consultations are confidential. About The Foster Practice - Counselling & Coaching Modern life brings many challenges - each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. Counselling and coaching are powerful ways to take control. Therapy is tailored and practical to deal with issues such as stress, anxiety and depression. As well as working to the ethical guidelines for both The National Counselling Society and the BACP, I work with a strong set of values based around: Trust Honesty Confidentiality Zoe Foster Ad Prof Dip PC, MNCS (Accred), MBACP Counsellor and Coach