My name is Greg Hall and I am a 5th Dan BlackbeltI have been researching all the best martial arts has to offer over a 30 year period, to bring together a system that is effective, easy to learn and very functional. I am offering private 1 to 1 tuition and group classes.Systems drawn fromThai Boxing for power BaseKali/Silat for headbutts knees and elbowsGrappling for efficient take-downs, and submissionsCombatives for a streamlined very practical self defense systemKarate- Double hip delivery systemJeet Kune Do underlines the whole system las the way to practice and learn.I am also a level 2 personal trainer so whatever you current level of expertise or fitness I will tailor the training specific to you.So if you want to get fit, lose weight, gain confidence or learn a self defense system second to none then please get in touch.We train with our partners not on them.All Welcome