Flowing yoga and pregnancy yoga classes in East Sussex.Retreats in UK and Europe.Kirsty is a passionate teacher who loves sharing her knowledge of yoga through her blog, writing and teaching. With extensive training with some of the most inspirational teachers including Katy Appleton, Maya Fiennes and Claire Missingham, Kirsty is currently focusing on pregnancy yoga and teaching weekly classes in Hove. These classes will help you to adjust to the changes in your body and prepare you for labour. Her hope as a teacher is to empower you, help you to embrace the variety of emotions and to help you prepare for the birthing process. No experience of yoga is necessary. BLOGhttp://yogakirsty.blogspot.com/SITEwww.kiyoga.co.ukWATCHhttp://www.youtube.com/user/yogakirsty