Qigong 1-2-1 Training
Qigong training is a form of gentle exercise and breathing techniques that help to cultivate internal energy and create balance and well-being within an individual.Qigong is proven to help with the relief of many physical and emotional pain which include conditions such as arthritis, joint pain, neck and back discomfort, sleep problems, anxiety, depression and many more.By learning techniques to aid relaxation the body can repair and restore good health.Training on a 1-2-1 basis with Christopher HandburyLevel 1 Practitioner of 'Heaven & Earth' Qigong£30 per session