White Crane Kung Fu

Classes have such a great atmosphere, everyone is so friendly and welcoming and accepting of each other, I really enjoy being part of the club. Kami is an incredibly inspiring instructor and a lot of fun. Training hard has changed my body shape and made me fitter and stronger than I have ever been, it's unlike any other exercise. It's not just about working your muscles though; it makes your brain fire up, makes you really think about what you're doing and why. When you really consider each movement you make in the patterns we are taught, and work hard to make each movement precise, they become so much more than they first appear. It has totally changed my outlook and the way I approach every aspect of my life. There is so much depth to what we do. White Crane Kung Fu has become the most important thing in my life, and I love every moment of training, it's really challenging on many different levels and also incredibly rewarding.

Katherine Charleston