About meSpecialist Counselling and Life Coaching Services in Southampton and the surrounding areas. Using a combination of Psychology, Counselling, Life Coaching and Neuro-Linguistic Programming, you can be assured that sessions will be perfectly tailored to your needs. My ExperienceI have a Psycholgy degree and fifteen years experience of Counselling and Life Coaching both Personal and Business clients. I enjoy running groups and seminars on building self-esteem and confidence and increasing life happiness.I also specialise in assisting people with overcoming fears and anxieties, whether that is due to a phobia (particularly social phobia and fear of giving presentations) panic attacks or general stress and anxiety.