RunMoveTone is a personal training and nutrition business run by Symone English, a Level 3 qualified Personal Trainer and Nutritionist based in Medway, Kent. We help clients lose weight, tone up and build lasting healthy habits through one-to-one coaching, small group classes and personalised programmes, available in person and online. Classes include boxfit, bootcamps and toning sessions for all fitness levels, plus bespoke 28-day exercise and nutrition plans. We specialise in supporting women in their 40s and 50s, including those navigating menopause, with a friendly, non-judgemental approach. Clients also get nutrition advice and a free library of fitness tools and guides. Get in touch to start your journey to a healthier, stronger you.