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First Avenue, BN3 2FG Brighton, West Sussex  Show map  Hide map

Show me directions to JO DINES PERSONAL TRAINING

Monday to Friday 06:30 - 20:30 Saturday 08:00 - 15:00 Sunday Closed

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Business profile

Personal fitness trainer in Brighton and Hove - Level 3 qualified and REPs registered. Get fit, tone up and reduce body fat from £30 per session.I am a YMCA trained, fully qualified personal trainer and hold the following CYQ certificates Introduction to fitness and exerciseLevel 3 advanced personal trainerWeight and cardio exercise planningOutdoor trainingCore stability trainingPad workTRX suspension trainingSports conditioning Nutrition advice and planningFitness testingIf you are thinking about improving your health and fitness or training for a specific sport then maybe I can help. Along with exercise planning I can also give nutrional advice to help you acheive your specific training requirements and goals.I am passionate about all forms of sport and excersise but my true love is running and with several half marathons a full marathon and even a triathlon under my belt I hope to help you to achieve your fitness dreams

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personal fitness training and nutrition advice in brighton

I believe that there is a type of training suited for everyo...

03/06/2020

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