We are personal trainers who specialise in helping people who are training for obstacle course races (OCRs). We provide training individually, in pairs and in small groups and everyone works with their own bespoke training plan. Our plans focus on upper body training, grip strength and running technique. Sessions are held six days a week at various times and clients are welcome to attend different times each week. We also offer sports massages and clients receive 10% off. We are based in the West Bridgford area of Nottingham and have free parking outside.