Sports Massage Therapy is a style of massage not only helps recovery from injury, but more importantly is very effective in the prevention of injuries. Kinetic Chain Release Therapy Postural realignment can be achieved, often in just one session to help bring your body back to it's dynamic, lively, energetic, natural state. It works by balancing your hips which allows your body to carry itself in a more efficient way. Cranial Sacral Therapy is a hands-on therapy, where the touch is gentle, non-invasive and usually subtle. But do not be fooled! It is also a powerful therapy that affects the central nervous system to assist in improving function in the whole body. Neuromuscular Therapy or NMT is a comprehensive look at your overall body. Identifying the current problems, their origins and the areas that need to be addressed. Dry needling involves using acupuncture needles to go deep in to the muscle and target those knots that can't be gotten to using massage alone.