121 yoga
A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you. Traditionally yoga was taught on a 1-2-1 basis, or maybe in very small groups. This as the best way in which to begin your yoga journey as well as staying current with your practise. NEW in 2013: Offering tailor-made personal intensives ( 3 days or 1 week options ) here in Glasgow Make YOURSELF a priority and take time out of your busy life to change some old patterns into new healthy habits