Jess is an advanced EFT Tapping Practitioner, Master Trainer, and mindfulness teacher supporting clients through 1:1 sessions with a wide range of issues including anxiety, loss, disordered eating, fears and phobias, self confidence and motivation. Jess delivers EFT Level 1, 2 and 3 courses and supports organisations through delivering EFT, mindfulness and wellbeing workshops as well as supporting clients 1:1, both online and in person. Jess specialises in supporting parents and is the host of the podcast Not a Perfect Parent: The extraordinary wisdom of ordinary parents, available on Spotify, Audible and Apple Podcasts.