Hyrox Performance Coach, Personal Training, Fitness Classes and Nutrition

THe Health Shed offers personal training sesssions including Functional fitness, weightlifting, cardio, weight loss, Hyrox specific training. We run regular fitness classes including Boxercise, Hitt Step, Circuits, Zumba and Cirlc mobility. Strong Nation classes starting soon. Mark Harris the owner and coach is a qualified personal trainer Hyrox Performance coach, Mirafit fitness expert and British Triathlon LV1 Coach. He competes in Hyrox, Tough Mudder, Hybrid Games, Triathlon, Strong Man, Ultra marathons and Cross Fit. Mark also works as a Mirafit fitness expert helping write articles for health magazines and blogs with Mirafit gym equipment. As a certified Hyrox Performance Coach, Mark Harris can offer Hyrox specific training plans.