HEART Institute (Holistic Eastern Arts and Restorative Therapies) is a UK-based educational and wellbeing institute founded by Tiago Silva, a Registered Nurse, university lecturer, researcher, and integrative health educator. Guided by the principles of Healing, Emotional Wellbeing, Awareness, Regulation, and Transformation, HEART offers a compassionate and evidence-informed approach to personal and professional development. The institute integrates emotional wellbeing, Reiki, Bach Flowers, Family Constellations, Qigong, healthy ageing, and reflective practice to support wellbeing, learning, and human flourishing.