Ade's approach is warm, friendly and caring coupled with a positive attitude and drive for life practicing a mix of massage styles both remedial & therapeutic.Common pain, discomfort, everyday injuries, aches and pains occur at work, home or in pursuit of sport.These stresses of everyday life impact on us mechanically, chemically and emotionally causing postural and structural dysfunction. His work involves the management, manipulation and rehabilitation of soft tissues of the body i.e. treating both deep and superficial muscles, ligaments, tendons and fascia. In his practise, he works with both professional and recreational athletes as well anyone with dysfunction of some sort such as an injury, an overuse syndrome, tired or weak muscles or postural problems covering both sport and remedial aspects of his work.