Pilates Matwork classes in Norfolk, with Lottie Dodds Pilates. I teach Pilates Matwork classes in North Norfolk: Sheringham, High Kelling, Blickling, and in Colney and the centre of Norwich. I did my Pilates Matwork training in London with the Pilates Foundation and have been teaching Pilates Matwork classes in Norfolk for 3 years. Pilates is a gentle form of exercise for any age and ability, improving core strength, flexibility and posture. Lottie Dodds Pilates Matwork classes have a maximum of 10 clients in a class allowing for an individualised approach to lessons.