Pain relief and improved movement from remedial massage therapy by Catherine Franks
Remedial massage therapy is a powerful took that provides pain relief and improved movement to muscles and joints affected by injury, posture or wear and tear.  Massage therapy improves circulation, nerve and muscle function to give pain relief, while gentle stretching and manipulation ensure improved movement.  Massage therapy also reduces stress and tension helping the body and mind to relax, making the effect of pain relief and improved movement longer-lasting.