AS Health Therapies specialises in a wide range of health treatments that are successful in alleviating back problems, stress, tension - and aiding sports/domestic injuries. We also offer a range of other therapies and treatments. Sports massage is a great way to help your body recover from the high levels of punishment that you put yourself through. This enhanced recuperation technique helps to keep performance at optimum levels, but also helps athletes' careers last longer. Sports massage is also a great to increase the longevity of your sports career, enabling you to keep going much later in life than is generally seen without this type of therapy. Sports massage is also fantastic at reducing excessive scar tissue build-up and improving the elasticity of tissue. Hot stone massage is an alternative form of massage therapy which is designed to relax muscles and allow for a deeper, more relaxing and more intensive massage. This is accomplished with soothing oils and warm basalt stones which are placed on the body, encouraging relaxation. Reiki Healing is a natural therapy which is believed to balance life energies and bring feelings of health and well-being to you. Reiki Therapy benefits include stress reduction and relaxation, which may trigger the body's natural healing abilities and improve and maintain health. Indian head massage is a therapy that is designed to release the stress that accumulates in the tissues, muscles and joints of your head, face, neck and shoulders, and it may help to relieve stress, tension, fatigue, insomnia, headaches, migraines and sinusitis.