Weight Loss Workshop Cardiff - October 2012
Weight Loss WorkshopSaturday 20th October at 10am Iechyd Da Gym in CantonIf you struggle to lose or maintain a healthy weight despite diets, then this is for you!   Includes-Non-dietary factors affecting weight loss -Your barriers to weight loss-Boost metabolism and never feel hungry-The real culprits for weight gain-Guidance on portion control-Medical conditions and medications-Why calorie counting doesn't work Cost   -£65 to include handouts and opportunity for questions**Suitable for all ages, men and women, new Mums, those with a little or a lot to lose, anyone wanting to maintain weight in a healthy way as well as those who have tried everything and struggled with weight for years.