I am a certified Baby Massage and Baby Yoga instructor offering classes in a relaxed and informal atmosphere. Baby Massage and Baby Yoga can relax both baby and mother leading to improved sleep and can also aid digestion, helping to relieve colic and constipation. Classes run over 5 weeks and I demonstrate massage strokes for a different area of your baby's body each week, using a massage doll, culminating in a full body massage in the final week. I provide all towels and mats and you are given a bottle of organic massage oil and a file of massage strokes to keep, to enable you to practice the strokes at home.