We offer a full system of Wudang Tai Chi for health promotion and a subtle and scientific method of self defense.We welcome all ages and ability, so the training can be as gentle or as demanding as one wishes. There is a regular mini bus trip to the British Open Tai Chi Championships each year where students can compete in combat or forms, or simply watch and support those that do. There are beginners courses throughout the year offering a chance to join the School at the end. Alongside open classes private tuition is also offered to those that prefer to learn in that way. All are welcome but space is limited so please call or email to retain a space. A complete system of Tai Chi includes five aspects; Tai Chi hand form, Tai Chi weapons of which there are three (Sabre, Sword and Spear), some Tai Chi schools also have a Tai Chi fan form but this is a rather modern addition!, Tai Chi self-defence which is empty hand combat or weapon, Push hands and Nei Kung (Internal Strength).