Cognitive Behavioural Therapist in Central London, working within mental health since 1998. Areas of specialism: Anxiety (social, performance, GAD, Panic attacks, OCD, Fear of flying), Depression, Anger, Stress, Sleep, Bereavement, Binge Eating, Alcohol Harm Reduction, Self confidence / Self esteem, Procrastination, Relationship & dating struggles, Struggles with meaning at work and home, and Difficulties with assertion and saying "no".