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DUNFERMLINE, Fife

Monday to Thursday 09:00 - 18:00 Friday 09:00 - 16:00 Saturday 10:00 - 15:00 Sunday 11:00 - 14:00

To book into my online diary for a free chat, please go here: https://calendly.com/katystevenson/strategy-call

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anxiety stress anxiety help help me confidence self esteem sleep sleep problems isolation social anxiety health anxiety mindset healing meditation hypnotherapy hypnotherapist anxiety relief get rid of anxiety anxious hypnosis change I need help Katy Katy Stevenson Dunfermline Fife Scotland UK Relax Overthinking Stressed Calm

Business profile

Anxiety Specialist

I help women release anxiety, stress and overwhelm to regain their confidence and self esteem, in just 4 weeks, without a long drawn out process. I use Hypnotherapy, amongst other techniques to get you feeling great about life again. Get in contact now for a free consultation or have a look at my webinar on www.katystevenson.com/webinar for more information. I look forward to helping you soon, Katy

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Testimonials

A kind and compassionate program

After realising a needed a bit of help and support I was recommended to Katy, however, the sceptic with hypnotherapy I didn’t think this approach would help! How wrong was I, I decided to approach this with an open mind and see where this journey would take me. Katy is a very calming person who changed my thought process almost immediately with results I didn’t think possible is such a short space of time. I personally have taken so much from this hypnotherapy journey and now have tools for life to remain in a positive place, my morning routine has now changed by introducing gratitude’s amongst other positives thought processes, something I never thought possible. I would without reservation highly recommend Katy as she delivers a kind, compassionate, understanding and confidential programme. You only need to bring and open mind and a willingness to embrace the programme and Katy will do the rest.

Billy Pollock

The hypnotherapy is honestly magic and has changed my life so much!

For years I have struggled with my anxiety and have never been able to find anything that helped. It completely debilitated my life and affected me going to work or leaving my house. It badly affected my mental health and I never thought I would ever get through it. I came across Katy on Facebook and decided to take a leap and try something new and I am so grateful that I did. From the start Katy was so nice and made me feel so comfortable in trying hypnotherapy, as I was a little nervous and apprehensive at first. After my very first call with her, I knew this was different and it would change my life. I decided to do the anxiety eprogramme, rather than one to one, as it allowed me to do it on my own time and it is the best programme I have ever seen!! I would highly recommend! The hypnotherapy is honestly magic and has changed my life so much. Each week I could feel myself getting happier and my anxiety slipping away. Even though you listen through the programme, Katy is only a messa

Heather Baxter

I would recommend to anyone who is struggling

Katy is very easy to talk to a very likeable person and absolutely brilliant to work with I would very much recommend to anyone struggling

Mason Cracknell

I was sceptical previously

I have to admit I was extremely sceptical before signing up to Katy's anxiety programme, however I now know it was very much the right choice and value for every penny. I came to Katy as I was suffering from intense anxiety attacks that were triggered by certain situations. This has been happening for a period of over 8 years. After beginning to speak to Katy I knew she knew exactly what i was experiencing during the attacks and then instead of just going through how to manage an attack when it happens she delved into why they are occuring in the first place and how I have normalised the attacks and let them control me. After speaking with Katy I have been in the situations that used to bring on the attacks and been able to so without issues. I am now sure I can do other things where attacks would surface as Katy has instilled this confidence in me. Please dont be put off by the hypnotherapy part as I would describe it has just closing your eyes and feeling as relaxed as you have ever

Martin Brooks

Life changing!

Katy's services have helped me personally to navigate issues that I had which mainly related to anxiety. I was tentative that hypno could help me as I assumed it was the silly stuff you see on TV but I was bowled over by how much it has changed my life as I can implement technic's Katy taught me. My family has also benefited as I am a happier person to be around. Life Changing!

Georgina Myers

I loved the experience

My experience I had with Katy Stevenson hypnotherapist, was great I loved having this experience of been hypnotised. I think about how I do things now and respond to them differently. I respect myself more and tell myself everyday how much of a great person I am and not to let anyone put me down. If you suffer from anxiety I would recommend booking a session with Katy Stevenson.

Karen Scott

Game changer

I was in a really awful place in my head, where I couldn't stop overthinking everything. Katy's online anxiety treatment program helped me overcome that. I t was really helpful in the way she explained things and I loved the tasks, they were so easy to do, Hypnotherapy was great too, I love that I can come back to it whenever I want to, Thanks Katie.

Jennifer Semens

I sleep better now

Katy helped me understand the root cause of my sleepless nights and combined with deep relaxation and visualisation my anxiety levels have dramatically reduced. Go Katy! 👌👍❤️

Anne Buchanan

I wouldn't hesitate to recommend Katy to anyone.

I am so grateful to Katy for her program. It has helped me let go of a lot of things that were holding me back and having an impact on my quality of life. I feel amazing. I like who I am now which isn't something I could have said 2 months ago. I feel so much more at peace with things and calmer, more positive. I wouldn't hesitate to recommend Katy to anyone.

Clare Kennedy