As an Advanced Personal Trainer (REPs level 3) based in the Medway area of Kent, I specialise in providing health and fitness programmes to help you meet your individual goals. My aim is to ensure that you meet your goals in a realistic timescale, whilst having fun and remaining fully motivated throughout.I cover the whole of Kent and South East London and can work from your own home, outdoors or from private facilities in Chatham or Maidstone. Sessions can be booked at a time and location that is convenient to you, 24 hours a day. As I work with an extensive range of mobile exercise equipment, workouts are both varied and challenging, whilst remaining focused on ensuring that you meet your individual goals. In addition both private facilities have an extensive range of boxing equipment, for those interested in including boxing style workouts in their programme.If you are looking to lose weight, tone up, train for a specific event or maybe just try s