The NDGA delivers a safe, effective, professional and child-friendly gymnastic environment. Adults and children alike will enjoy and trust in our exceptional facilities and the quality of training we provide.People of all ages can enjoy gymnastics. It is a great way to keep fit and is proven to be a superb foundation for other sports. It improves flexibility, strength, co-ordination, spatial awareness, and it has the added benefit of being fun.One child's dream may be to perform a cartwheel - for another it may be to become an Olympic Champion; at the NDGA our objective is to help everyone achieve their personal goals.We offer a wide range of activities for boys and girls of all ages and abilities, from pre-school through to adult classes; providing a variety of dance and frees