Barbara Kay offers workshops, courses and one-to-one life coaching sessions to anyone who is looking for change in their lives.Barbara Kay also runs personal development courses for various organisations in the voluntary sector. Barbara specialises in helping people to achieve their true potential, whether it is through helping them choose their direction, build their confidence or simply learning to relax.Barbara's workshops and courses include Confidence Building, Change Your Life and Chill Out. She also works as a Life Coach. Barbara holds coaching, teaching and counselling qualifications.Barbara Kay is friendly, non-judgemental and supportive.