I'm a personal trainer with over 20 years in the fitness industry. I specialise in motivating people from all walks of life to make health and fitness their new way of life. And even if it's a short-term goal that's the reason for looking for a personal trainer, I can help with custom-built fitness programmes: lose weight, tone up, build muscle, compete in your first marathon...whatever your goal, I can help you get there, and enjoy the journey too.