Couples Active Birth Workshop and Newborn Workshop
Couples Active Birth Workshops being run regularly - contact me for dates. Attend with your partner for a toolkit of techniques to dip into through labour and birth, including movement, postition, breathing, relaxation and massage. Enable your partner to really support you. Newborn Workshops Come with your baby. Not a 'how to parent' but a range of helpful techniques to use alongside your daily routine. Includes sleeping, calming, winding, magic holds and postures, early massage, coping with colic and reflux. Best attended in the first 6 weeks. Contact me for dates.