Hatha based yoga for all levels from beginners to advanced. Focusing on re-balancing the body, building strength and flexibility, encouraging a deeper level of relaxation. Yoga with you builds wellbeing and can alleviate depression and stress. Classes are very user friendly with an essence of playfulness. Your teacher, Diana had over 10 years yoga experience and is fully qualified in hatha. Diana has also spent time in India and recently New York building up her portfolio of expertise, to include understudying the infamous Dharma Mitri, Marco Riojas, and Jill Miller to name a few.Please visit the website for more information on classes, private and corporate yoga.