Counselling & Supervision in HoveProviding an Integrative & Holistic Counselling & Supervision approach that offers a safe place to consult and consider your wishes.Are you dealing with issues such as loss and berevement, relationship difficulties, stress, anxiety, abuse, self-esteem, domestic violence, rape, pregnancy, alcohol & drug misuse, life changes, health problems, panic attacks, depression, conflict management, lack of confidence, self awareness, pesonal or family crisis?There may be times when you feel that you need extra help to cope with a difficult situation or particular problem you are experiencing. Maybe the demands of daily life are getting you down, perhaps you are struggling with an issue you seem unable to resolve yourself. That's where counselling might be able to help.Often known as the 'talking cure' Counselling is different from other forms of help because it focuses on enabling you to clarify the issues you are toubled about. Exploring these issues, in private, with someone who is trained to listen can help you consider and understand your thoughts and feelings.Often associated with times of personal crisis Counselling is a positive process that can help you explore life's many challenges, from job or house moves, marriage, divorce, becoming a widow/er, ending a relationship, having children, struggling with your sexual identity. Counselling does involve talking about painful or difficult issues, but it is a very effective way of helping you find your own solutions and answers, helping you realise and develop your own potential.Requiring a committment from both participants Counselling doesn't offer a magic wand solution but is a journey of exploration that Counsellor and Client take together in order to find the most suitable way for you to resolve your individual issues. A journey well worth undertaking.