Fun, interactive classes combining postnatal and baby yoga with nursery rhymes, massage and sensory playBBcise is a unique and fun exercise programme, suitable from 6 weeks upwards. The benefits of BBcise classes include:For parents:Core strengthening & toning, improved posture, improved pelvic floor function, increased energy levels, confidence with your baby. For babies:Improved digestion, improved sleep, increased flexibility and muscle tone, body awareness, aids development.Classes run Fridays 10-11am, 11am-12pm. Cost £39 (half a term, 6 sessions) or £65 (a term, 12 sessions, includes 2 for free!). Concessionary rates are available. What parents say:"I started the classes when my daughter was around 3 months old and she really enjoyed the songs, nursery rhymes, toys, sensory experiences and watching the other babies. It gave me some wonderful playtime ideas that we continued at home. It was also nice to have a few gentle yoga exercises for me too. It's a great way to meet other mums and to share your experiences of early motherhood. Even for a sleep deprived new mum I always left the class feeling calm and revitalised."