Reflexology
Reflexology is a holistic therapy working on the whole person, in particular on weak or ill areas. The feet are used as maps for the body with points/zones corresponding to organs/systems within the body. By use of pressure on these points the whole body can be affected in a non-intrusive way making this a safe and relaxing way to help with many conditions. There are many benefits to reflexology and these may include reduction of stress, deep relaxation, improved circulation, clearing the body of toxins and impurities, balancing the whole system bringing about homeostasis and boosting of energy levels.