I offer a service in Penarth for psychotherapy, counselling and consultative supervision. I am a UKCP Registered psychotherapist offering therapy to individuals. I can be easily reached from Cardiff and the Vale of Glamorgan by car with unrestricted parking available or by public transport. I have been involved with counselling for more than 20 years - from working in voluntary organisations, to providing short term counselling to people in primary care at GP surgeries and employees through Employee Assisted Programmes. I have maintained a psychotherapy practice since 1998. When life becomes difficult, disrupted by unexpected change and things are not working out, you may feel stuck and unable to find a way through. At times like this it might be helpful to meet with a psychotherapist who has undertaken training to enable them to really listen to you in such a way that you feel understood. A therapist's listening is different to that of friends' or family who know you and may have their own hopes, expectations and fears as well as concern about you that influence their responses. Meeting privately with a professional therapist may enable a deeper searching for meaning at a time of confusion, or support at a time of crisis enabling clarity to emerge in time.