WAVENEY VALLEY BUDDIST GROUPMEDITATION AND MINDFULNESS IN DISS, SOUTH NORFOLKWe are a local Buddhist Meditation Group offering the following:~ A 6 week Beginners Meditation Course using Buddhist techniques to help settle the mind and increase self awareness. Ideal for absolute beginners, prior meditation experience is not needed and you do not have to be Buddhist to benefit from learning to meditate. ~ Weekly meditation group meeting on Tuesday evenings in Diss~ Monthly Buddhist study and meditation group meeting in Bressingham, Diss~ Weekend courses with visiting Buddhist teachers. DETAILS AND BOOKING: please phone 01379 687360.