Playoga offers a number of holistic tools to adults, children and pregnant women to promote health and wellbeing. HypnoBirthing, Pregnancy yoga and Infant Massage are on offer in Oxfordshire.The Hypnobirthing course shows you how you can birth your baby in a calm, confident, relaxed and natural way, where you are in control and comfortable, thereby needing less medical intervention to bring precious new life into the world with joy and contentment. In pregnancy yoga we support the body on its journey through pregnancy, helping to alleviate problems such as backache and preparing the body for childbirth with strengthening exercises, breathing techniques and positive visualisation. The classes also offer a chance to connect with ourselves, our unborn baby and other mothers to be during this special time.Infant Massage has many wonderful physical and emotional benefits and strengthens the bonding and attachment process between baby and parent.